Monday, January 25, 2010

Two shots!


This is my lunch from today! I took the top pic at lunch. I need to use a real camera one of these days!

Pasta with grated cheese, Tomato, Mozzarella and Poblano goopy stuff :)

Edamame beans, yogurt marinated chicken thighs

SO yummy and filling. I almost didn't finish, but I pushed through because I needed the calories :)

Eat well

Friday, January 22, 2010

Lunch on the go!

Yesterday I had to eat lunch on the run so instead of my usually yummy hot containered food, I had to have a sandwich.

2 mini pitas, 150g extra firm tofu, 2t spicy mustard, sf b&b, 1 light cheese wedge

SO YUMMY! I think next time I will marinate the tofu as it tasted kinda like.... well tofu :D

After I ate I went on a training walk at work (that is why I had to eat on the run) and burned 300 cals. The whole meal only had 305 so that was gone soon. I think I need higher cal lunches on days I do those walks!

Eat Well!

Wednesday, January 20, 2010

Dippy Broad

So you see the empty container and the BIG PINK post-it on top? I see it too. It was SUPPOSED to be a reminder to TAKE A DAMN PICTURE of my lunch BEFORE I ate it.

I am a winner.

So in case anyone cares what yummys I ate today here we go:

30g All Bran Crackers, 2oz farmers cheese with herbs, 1/2c edamame, and 3 fish balls. Very yummy.

Too bad no one saw it :)

Eat well

Monday, January 4, 2010


Mmmmmm Pasta!

At some point I will remember to take a pic BEFORE I start eating. :D

So this is some chili mac pasta, also called Dilatini (or something like that) topped with my homemade tomato sauce, mixed veggies and a reduced fat string cheese. Oh and I mashed up a soy burger for some more protein. YUMMY!!!

You may also notice my chopsticks. I eat with them whenever I can as they really slow me down and let me enjoy and acknowledge my food. It keeps me focused on what I am eating so I don't just shovel it in. It really works! Did you know that it takes the average person 20 minutes for the brain to know you are full? So eating slow really helps with over eating. :D

Eat Well!